04 October 2017

Last night I dreamed of doing my Taekwondo form over and over with great skill and excellence. It was such a great feeling!

Positive dreams remind the dreamer of skills, capacities and opportunities. In this case, the dream is reminding me of the strength found in the repetition of a skill and how this leads to excellence.

If you find yourself getting stuck when you face an obstacle or feeling anxious about something coming up, repeating something which you do well will help build your capacity to face the challenge and overcome it like an expert.

What is the biggest challenge you are facing today and what have you done in the past which has worked with overcoming this type of obstacle. Do it again today and see what kind of results you get!