How Dreamwork Heals Negative Patterns of Thought

19657021_10159068313760595_621389449189045176_n08 July 2017

What I’m writing about now will likely sound radical to some but will sound like nothing much to others. Dreamwork heals negative patterns of thought which lead to abasement in life by giving the dreamer a new way to deal with negative emotions. Dreamwork is NOT about just getting rid of the old negatives; it’s about increasing the positives.

Dreamwork can really help people who have experienced trauma. The emotional pattern of the trauma/fear is stored in the amygdala in the brain. These fear-patterns show up in dreams in what some people call nightmares. They show up in real life too, when someone decides they will or won’t do something because of the presence or absence of fear.

By working through the emotions which show up in a dream and by taking small steps daily to build up positive qualities such as Confidence, Courage, Flexibility and Peacefulness then new emotional patterns can develop and essentially re-wire the brain. In this way the entire emotional experience of the dreamer can undergo a 360 degree change.

 

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