21 July 2017

I wish for anyone who has experienced trauma, whether from domestic abuse, or living in war conditions, or dealing with racism & prejudice, I wish for that trauma to be healed and replaced with Strength & Enthusiasm.

So often people who have experienced trauma later have dreams which are nightmarish. They also sometimes change their behaviour or even try to change their identity in order to avoid the pain of the memory.

Dreamwork is an approach which teaches the importance of becoming friends with the pain.

In this way, the negatives can be looked at, healed, and transformed. Forever.