Focus on Reflection

When we set out to have a day of reflection or meditation we might be surprised to discover it is not easy to do.

There are so many demands on our time. Expectations from those who want something from us might interrupt our plans to spend valuable quite time with ourselves.

If the idea of experiencing a day for reflection is new, not to worry, just having the thought “today I will reflect” is a good begin. Trust your intuition. The guidance will come.

 

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s